tag:blogger.com,1999:blog-56045602117295449032024-02-19T08:48:32.881-08:00活力人生運動健康達人 ------------彼拉提斯(Pilates)教練 Frances 郭怡麟只是想在40歲的我,有個第二專長,卻一腳踏進了彼拉提斯的教學路。
我很享受這個偶然,很想讓大都知道彼拉提斯(Pilates)的好,
非常想讓大家學習,建立良好體態的舒暢。
你想享受你的健康人生嗎? 快來Pilates吧!!
Anonymoushttp://www.blogger.com/profile/14298918183619402044noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5604560211729544903.post-39911265349892448332015-11-14T02:15:00.004-08:002015-11-14T02:35:02.757-08:00BNI 長佑分會11月12日起動了!!<div class="separator" style="clear: both; text-align: center;">
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<span style="font-size: small;">在創業過程中,有一群菁英在背後支持你的感覺,真的太棒了!!</span></div>
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<span style="font-family: "微軟正黑體" , "sans-serif"; font-size: x-small;">彼拉提斯教練</span><span lang="EN-US" style="font-size: x-small;"> Frances </span><span style="font-family: "微軟正黑體" , "sans-serif"; font-size: x-small;">郭怡麟</span><br />
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<span style="font-size: xx-small;"><b><span style="color: purple; font-family: 細明體; font-size: 10.0pt; mso-bidi-font-family: 細明體;">★彼拉提斯運動、私人教練、健康諮詢、部落格分享、健康講座、健康人生、人脈★</span></b></span></div>
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<br />Anonymoushttp://www.blogger.com/profile/14298918183619402044noreply@blogger.com0tag:blogger.com,1999:blog-5604560211729544903.post-31135201248199445812015-10-17T05:55:00.000-07:002015-10-18T00:07:24.776-07:00What's life you looking for?我的學生,我以前從事業務工作的直屬主管,罹患癌症,希望強健他的肌肉來應付日常所需。<br />
只是想應付日常所需,能無痛的走路,能無痛的站著,這是多麼渺小的願望,但,對他來說,好費力,好難,你們能想像嗎?<br />
<br />
為什麼健康的你,一直在消耗你的體能,久坐8個小時在彎腰駝背的位置上? 玩手機在脖子垂吊的位置上? 你覺得你還年輕,無所謂嗎? 你知道關節退化25歲就開始了嗎? 你完全不知道吧!! 所以,你壞掉了,不自覺!!<br />
<br />
珍惜現在健康的你,來運動吧!! 不管你做什麼運動,只要用對了肌肉,都好!!!<br />
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衷心、衷心、衷心地期盼著,大家一定要運動,對的運動!!<br />
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<span style="font-family: "微軟正黑體","sans-serif"; font-size: xx-small;">彼拉提斯教練</span><span lang="EN-US" style="font-size: xx-small;"> Frances </span><span style="font-family: "微軟正黑體","sans-serif"; font-size: xx-small;">郭怡麟</span><br />
<span style="font-family: "微軟正黑體","sans-serif"; font-size: xx-small;">Mobile: 0921-568190</span></div>
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<span style="font-size: xx-small;"><b><span style="color: purple; font-family: 細明體;">★</span></b><span style="font-family: "微軟正黑體","sans-serif";">活力人生找怡麟,健身舒壓樣樣行</span><b><span style="color: purple; font-family: 細明體;">★</span></b></span></div>
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<span style="font-size: xx-small;"><b><span style="color: purple; font-family: 細明體; font-size: 10.0pt; mso-bidi-font-family: 細明體;">★彼拉提斯運動、私人教練、健康諮詢、部落格分享、健康講座、健康人生、人脈★</span></b></span></div>
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<br />Anonymoushttp://www.blogger.com/profile/14298918183619402044noreply@blogger.com0tag:blogger.com,1999:blog-5604560211729544903.post-5502384575384202502015-10-16T10:06:00.000-07:002015-10-16T10:06:49.412-07:00My Lucky Day當服務生說:"小姐,妳很幸運,有機會得到我們免費中杯飲料一杯,我們一天只有2個機會,填寫問券就可以獲得喔!!"<br />
光說"<span style="color: red;"><b>幸運</b></span>",再怎麼難的問券,我都要幫你們填完,哈哈!!<br />
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我愛這幸運的喜悅!!<br />
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<span style="font-family: "微軟正黑體","sans-serif"; font-size: x-small;">活力人生運動健康達人</span></div>
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<span style="font-family: "微軟正黑體","sans-serif"; font-size: x-small;">彼拉提斯教練</span><span lang="EN-US" style="font-size: x-small;"> Frances </span><span style="font-family: "微軟正黑體","sans-serif"; font-size: x-small;">郭怡麟</span><br />
<span style="font-family: "微軟正黑體","sans-serif"; font-size: x-small;">Mobile: 0921-568190</span></div>
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<span style="font-size: x-small;"><b><span style="color: purple; font-family: 細明體; font-size: 10.0pt; mso-bidi-font-family: 細明體;">★彼拉提斯運動、私人教練、健康諮詢、部落格分享、健康講座、健康人生、人脈★</span></b></span></div>
Anonymoushttp://www.blogger.com/profile/14298918183619402044noreply@blogger.com0tag:blogger.com,1999:blog-5604560211729544903.post-4708022822688458382015-10-13T01:49:00.001-07:002015-10-13T02:27:16.911-07:00重新出發 - 建立部落格,分享健康運動,活力人生的法寶<span style="font-size: small;">跟<a href="http://www.cony.tw/">台灣分享第一人Cony</a>,在Dodo Cafe學習如何建立部落格</span><br />
<iframe width="560" height="315" src="https://www.youtube.com/embed/45KaV2GT588" frameborder="0" allowfullscreen></iframe>
<span style="font-family: Verdana,sans-serif; font-size: small;">運用垂手可得的物品,你也可以在家做運動!!</span><br />
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